Seasons are changing and that means your routine is due for an overhaul. When we need advice on skin care, ingredients, skin dilemmas and even holistic, but essential, lifestyle tips – we go to the pros. By pros we mean our aesthetician and doctor. We have had lots of questions lately; from switching our skincare…
Category: Expert Advice
Book Reviews: Your Ultimate Guides To Natural Living, Better Self-Care & Self-Sufficiency
The Women’s Heritage Sourcebook by Lauren Malloy, Ashley Moore, Emma Rollin Moore & Audria Culaciati The Women’s Heritage Sourcebook could not have come into our lives at a better time. Whether you recently embraced gardening, tried new recipes, or attempted and succeeded at canning – know that you are not alone in learning to be more self-reliant….
Wellness Month: 10 Ways To Effectively Lower Stress and Anxiety
In 2020, stress and anxiety has become a universal issue. Let’s dedicate August, also known as the Wellness Month, to improving the health of our immune system by alleviating stress. While taking care of the mind and body is more important than ever, some of us hesitate to embrace tried-and-true ancient remedies. This is the…
Zoom Makeup Calling: Simple How-To Direction From Aveda’s Global Artistic Director for Makeup, Janell Geason
Aveda’s Global Artistic Director for makeup, Janell Geason, shows us how to execute a simple makeup look for all your zoom calls. This makeup how-to is natural, fresh, and gives you that bright-eyed and bushy-tailed look you need to look professional.
Talking Stress, Grief & Anxiety During 2020 With Psychotherapist Asha Tarry
2020 forces us to take a real look at the disparity in our communities. Whether you see them or not, the problems in today’s society effect us all. Economic inequality can result in poor mental health and seeking help can be even harder in the midsts of a global pandemic. The health crisis has shown…
Understanding How Your Skin Works & The Importance Of It’s Wellness
Our skin never seems to get enough credit for its fascinating abilities to be there for us. It is our largest organ, one that holds everything together, yet we often neglect to think of its importance. Here are some examples of what skin does: our skin acts as a protective barrier, regulates our body temperature,…
Skin Therapy: 10 Best Hydrating Lotions, Creams, Balms & Salves For Soft Hands
There is no argument that proper hand washing has been on everyone’s minds and lips, however all that washing may effect the health of our skin in the process. Skin is our largest organ and provides vital protection, but only when it is well taken care of. In addition to protection, the skin on your…
Talking Hair & Reinvention With Aveda’s Senior Vice President of Professional Global Artistry, Antoinette Beenders
No one understands reinvention better than a hair artist. Even in lock down, we reinvent beauty according to our feelings, surroundings and experience. The crisis of today’s pandemic calls for unwavering beauty and expression. Aveda’s Senior Vice President of Professional Global Artistry, Antoinette Beenders, captures the spirit of rebellious women with perfection. She gives us…
Immunity-Boosting Recipes: Making Easy Wellness Drinks At Home
In today’s climate of uncertainty, we grasp for empowerment and healthier culinary choices. Take your power back with these comforting drink recipes. Nourishing your body and soul starts in the kitchen. Naturacentric already provides a wide range of healthy and practical items, however their latest launch is a household must-have. This Wellness Elixir, made up…
Letter From Editor: Back to Basics and Fighting Stress With The Power of Five Human Senses
Letter From Editor (Paulina Kajankova) Main Image: Thich Nhat Hanh, master and father of mindfulness Our world is going through a powerful shift. We can feel the stress radiating from our very souls. We see and feel it from health care workers, health institutions, our neighbors, our own homes, and radio or the news provides…
Medical & Wellness Experts on Healthy Living & Staying Emotionally Well During Covid-19
We are living a stressful existence right now. Anxiety levels are high and while it can certainly feel like we are not in control, there are small ways we can all help ourselves and those around us. It is all about personal decisions and actions. Besides following common sense advice from the World Health Organization…
Food is Medicine: Talking Healing and Ayurveda With Divya Alter
The first time I met Divya Alter was by pure coincidence. An important lunch meeting prompted me to search for a vegan cuisine spot in New York’s East Village. We ended up at Divya’s Kitchen. Once you get out of the street, past other diners and settle in, you realize this is unlike any other…
