All posts filed under: Nature

Wellness Rituals, The Big & Small Ways Essential Oils Improve Your Life

The power of nature has a way of sneaking up on us; making us into believers. While I was in High School I fell in love with aromatherapy and its ability to transform my bath soak into a place of relaxation and ideas. Since then I have forgotten the special and natural power essential oils can insert into our lives. Sure, they appear in the spa meditation rooms or become a tranquil part of our spa treatments, but how do we go about using them in our personal lives? What I found later in life is that using essential oils for personal healing is a wellness experience worth trying. My research on the many different brands available has confirmed what I already knew -transparency and chemical-free ingredients matter above everything else. When chosen and used properly, essential oils can make you go from being a skeptic to devotee. My approach to wellness is balance. While I am a believer in medicine and science, I also believe that natural remedies can give us a helping hand towards …