All posts filed under: Self-Care Binder

Let’s have the “Wellness” and “Self-Care” Conversation

As the last weeks of summer slow down and so do our lives, I wanted to reflect and have the wellness and self-care conversation. For those who have always been a part of the wellness and healing community, this past year has been an interesting one to watch. While visiting with a number of beauty brands and accomplished artisans, holistic health sanctuaries and spas, the wellness and self-care conversation has always come up. When I am asked to have these conversations, my mind automatically goes back to my childhood and appreciation for all things green, natural and slower paced. Being a lifestyle blogger and beauty editor since 2006 and someone who grew up a part of my childhood in central Europe, living the wellness lifestyle has always been a given for me. Growing up in the mountains, hiking amongst untouched nature, watching my mother make healing salves and my father garden, makes me feel fortunate. It has showed me that wellness and self-care matters. This natural way of living did not need labeling. So why is …