Your Ultimate Guide To Spa Etiquette & Basic Know-How

Whether you are seasoned spa-goer in need of a refresher or a spa virgin, there are certain universal rules to getting the most out of your spa experience. Visiting a spa for the first time can be intimidating. Here is everything you ever wanted to know. Avoid any shyness or mishaps with our must-know spa…

Spa Therapy & Etiquette 101

Mastering the art of spa is easy and dare I say addictive. Spas are a respite for the body and the mind. From an early age, I have known that wellness is not and should not be a luxury. It should not be reserved for the privileged, but be made widely accessible to all who…

Cultivating an At-Home Spa, Part III

Featured Image, Audrey Hepburn/Breakfast at Tiffany’s  Taking care of the mind, body and soul can seem like a never ending job, however when you immerse yourself in the spa lifestyle, self-care becomes a lot more doable. The trick to cultivating an at-home spa is repeated rituals. Take the hard work out of self-care with regular…

My Experience at Resorts World Catskills New Crystal Life Spa

The Sullivan Catskills, known as America’s first vacationland, is where, in 1968, my relatives decided to take a nature drive to the mysterious mountains of upstate New York. The trip resulted in a wise purchase: My great-uncle bought a rambling farmhouse and a factory space for wire goods that would employ many upstate wanderers, and…

Health & The City: Best Places to Find Wellness & Community

Editor Note: For many, the New Year means making resolutions. My mantra is to take it easy on myself and not make promises I might not keep. You should always try your hardest to accomplish what you wish for but be kind to yourself in the process.  If you are looking towards a healthier and…

Cultivating Beauty & At-Home Spa, Part II

The saying, “You can’t pour from an empty cup” rings true to every kind and empathetic care-taker. This is especially true during the holiday season. It is time for decorating, parties, lots of errands and being there for others. The holidays are ideal for showing those you love how much you care about them. This…