Understanding How Your Skin Works & The Importance Of It’s Wellness

Our skin never seems to get enough credit for its fascinating abilities to be there for us. It is our largest organ, one that holds everything together, yet we often neglect to think of its importance. Here are some examples of what skin does: our skin acts as a protective barrier, regulates our body temperature,…

Best Non-Drying Hand Sanitizers To Help You Save The Skin On Your Hands

The shortage of hand sanitizers and masks has sprung up a new crop of fast thinking, and charitable, entrepreneurs. Some switched to 100% hand sanitizer production, and some are offering a free hand sanitizer with purchase. The much-needed product is in no way superior to soap and cleaning your hands, but there is something to…

Immunity-Boosting Recipes: Making Easy Wellness Drinks At Home

In today’s climate of uncertainty, we grasp for empowerment and healthier culinary choices. Take your power back with these comforting drink recipes. Nourishing your body and soul starts in the kitchen. Naturacentric already provides a wide range of healthy and practical items, however their latest launch is a household must-have. This Wellness Elixir, made up…

Your Ultimate Guide To Spa Etiquette & Basic Know-How

Whether you are seasoned spa-goer in need of a refresher or a spa virgin, there are certain universal rules to getting the most out of your spa experience. Visiting a spa for the first time can be intimidating. Here is everything you ever wanted to know. Avoid any shyness or mishaps with our must-know spa…

Food is Medicine: Talking Healing and Ayurveda With Divya Alter

The first time I met Divya Alter was by pure coincidence. An important lunch meeting prompted me to search for a vegan cuisine spot in New York’s East Village. We ended up at Divya’s Kitchen. Once you get out of the street, past other diners and settle in, you realize this is unlike any other…

Time-Honored Remedy: Face Steaming 101

Winter is a season for face steaming. If you enjoy getting facials, you might have noticed the steam part of the process. Your aesthetician steams your face in order to open up the pores. Did you know that this is an old wellness practice shared by many cultures? The first time I encountered the face…