The healing starts here | SPAS + WELLNESS + BEAUTY + CULTURE
In 2020, stress and anxiety has become a universal issue. Let’s dedicate August, also known as the Wellness Month, to improving the health of our immune system by alleviating stress. … Continue reading Wellness Month: 10 Ways To Effectively Lower Stress and Anxiety
When travel and events are no longer on the table, creating fun summer memories can be a challenge. No matter how you chose to celebrate the longer hours of summer, … Continue reading Summer Essentials: How To Take a Cold Plunge In Style And Beat The Heat This Summer
2020 forces us to take a real look at the disparity in our communities. Whether you see them or not, the problems in today’s society effect us all. Economic inequality … Continue reading Talking Stress, Grief & Anxiety During 2020 With Psychotherapist Asha Tarry
Our skin never seems to get enough credit for its fascinating abilities to be there for us. It is our largest organ, one that holds everything together, yet we often … Continue reading Understanding How Your Skin Works & The Importance Of It’s Wellness
Donning a mask shows that you are educated on the Covid-19 spread and have chosen to do your part in keeping everyone (not just yourself) safe and healthy from an … Continue reading Best Face Masks On The Market From Brands That Do Their Part For The Community
The shortage of hand sanitizers and masks has sprung up a new crop of fast thinking, and charitable, entrepreneurs. Some switched to 100% hand sanitizer production, and some are offering … Continue reading Best Non-Drying Hand Sanitizers To Help You Save The Skin On Your Hands
As soon as New York City became the epicenter of America’s Covid-19 crisis, I started to reach out to my contacts within the beauty and wellness industry. This is a … Continue reading The Beauty & Wellness Industry Sounds Off on Coping With The Covid-19 Pandemic
In today’s climate of uncertainty, we grasp for empowerment and healthier culinary choices. Take your power back with these comforting drink recipes. Nourishing your body and soul starts in the … Continue reading Immunity-Boosting Recipes: Making Easy Wellness Drinks At Home
Letter From Editor (Paulina Kajankova) Main Image: Thich Nhat Hanh, master and father of mindfulness Our world is going through a powerful shift. We can feel the stress radiating from … Continue reading Letter From Editor: Back to Basics and Fighting Stress With The Power of Five Human Senses
We are living a stressful existence right now. Anxiety levels are high and while it can certainly feel like we are not in control, there are small ways we can … Continue reading Medical & Wellness Experts on Healthy Living & Staying Emotionally Well During Covid-19
Whether you are seasoned spa-goer in need of a refresher or a spa virgin, there are certain universal rules to getting the most out of your spa experience. Visiting a … Continue reading Your Ultimate Guide To Spa Etiquette & Basic Know-How
Retreat For All Your Senses Frequent spa visits might be a common pastime in Europe but for years now United States has been looking to catch up. As the demand … Continue reading Mind & Body Wellness: Kohler Water Spa Continues to Re-Invent The Spa Experience
